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Depression rates among college students jumped 135% from 2013 to 2021.

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The number of college students suffering from depression or anxiety has more than doubled in the past eight years, a new study has found.

Boston University (BU) researchers found that the number of students suffering from depression jumped 135 percent from 2013 to 2021. This was accompanied by a 110 percent increase in cases of anxiety over the same time period.

While lockdowns, school closures and disruptions to daily life caused by the COVID-19 pandemic are partly responsible for the increase in recent years, experts warn that the problems run much deeper. Also, not that the years one is in college also happen to be the years one is most likely to develop lifelong mental health problems.

Americans’ mental health has suffered as a result of the COVID-19 pandemic, especially among school-aged children. Some experts worry that the recent rise in depression and anxiety among younger people — combined with a shortage of therapists — could lead to problems in the coming years.

The prevalence of anxiety and depression among college students more than doubled between 2013 and 2021 — and the numbers had been steadily increasing for some time before the COVID-19 pandemic.

The prevalence of anxiety and depression among college students more than doubled between 2013 and 2021 — and the numbers had been steadily increasing for some time before the COVID-19 pandemic.

“College is a key developmental period; the age of onset of lifetime mental health problems also directly coincides with the traditional college years—75 percent of lifetime mental health problems will begin by age 24,” said Dr. Sarah Lipson, assistant professor at BU, in a statement.

The researchers, who published their findings in the Journal of Affective Disorders, used data from 350,000 students in 300 US schools using data collected by the Healthy Minds Network, a massive project that collects data on youth and adolescent mental health to be used in these types of studies.

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The survey collected data on how the student felt each day, whether they felt they were experiencing positive personal development, and whether they had made efforts to seek any mental health care.

The researchers found a slight increase in overall mental health problems each year, even before the COVID-19 pandemic.

This suggests that while Covid may have played a role in damaging the mental health of many students, it cannot be blamed for what has emerged as a worrying trend.

NYC Health Commissioner Declares ‘Loneliness Epidemic’ With More Than Half Of City’s Residents Feeling ‘Lonely’

As the pandemic recedes, loneliness has become the new affliction sweeping the Big Apple.

More than half of residents said they sometimes “feel lonely”, with more than two-thirds saying they had felt socially isolated in the past four weeks, according to a city-wide health survey.

Dr Dave Chokshi, commissioner of the city’s Department of Health and Mental Hygiene, wrote a commentary for CNBC calling it an “epidemic of loneliness”.

While the pandemic has exacerbated the problem, he notes that loneliness has long been an unaddressed problem for Americans.

“The truth is that loneliness has been hiding in plain sight in America for years,” Chokshi wrote.

“There are rigorous scientific studies on the negative health effects of loneliness and social isolation – but public health action remains patchy.”

He warns that in America’s desire to return to normalcy in a post-pandemic world, the lonely should not be ignored or left behind.

It found that 60 percent of students met criteria for at least one mental health problem. Compared to 2013, this was almost a 50 percent increase.

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Rates of depression and anxiety also doubled over the eight-year period.

They noted that the largest increase was among American Indian students, a group that is often overlooked and may have a smaller community on any given college campus.

“Not nearly enough research has been done on this population,” Lipson explained.

“I hope these data document the urgency of understanding some of the unique factors shaping the mental health of these students.

“American Indian/Alaska Native students need to be included in the conversation so that universities invest in resources that align with their preferences.”

Reluctance to seek the care they need was also found in some groups.

Arab Americans in particular saw a 22 percent increase in the prevalence of mental health problems, but the number of students seeking care actually dropped by 18 percent over the eight-year period.

Lipson encourages college students to take advantage of mental health help available on campus.

“It may not be perfect, but many four-year colleges offer some of the best resources people will ever have,” she said.

Some experts warn that the mental health of younger adults has reached crisis levels as a result of the COVID-19 pandemic.

A Centers for Disease Control and Prevention (CDC) report published in 2020 found that one in four Americans aged 18 to 24 considered suicide during the first months of the pandemic.

Three-quarters of respondents also reported a negative mental health symptom behavior.

While the numbers are likely lower now that many have returned to normal life in a world that has shifted after the COVID-19 pandemic, some younger Americans will have lasting negative mental health issues.

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Meanwhile, the nation also suffers from a massive shortage of therapists, with only about 500,000 licensed to practice for a population of more than 300,000,000.

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