Top 10 FAT BURNING And Weight Loss FOODS


6. Pears

Pears are very low calorie fruits which are very sweet in nature. It provides a
enormous fiber which helps you to feel full during the day. In addition to this pears are
rich in vitamin C and fat free with low sodium. You can take pears regularly as before
bed snack to burn your fat quickly and planning your weight loss seriously. It also helps
you to keep your blood sugar levels even by delaying the absorption of sugar in your

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