5. Onions and Garlic.
It very tough to believe that garlic and Onions are two wonderful vegetables that helps
to break down your fat levels. The combination of these two foods increases the
metabolism and helps you reduce your weight and be slim. You can make tea with ginger
and start your day. Onion is a rich source of antioxidant helps you a lot in burning your
fat faster than your guesses, it also active that enzymes which are very essential for
breaking down your fat. So, add these two foods in your daily diet to get wonderful