Top 10 Best Lunch Foods to Lose Weight Fast

Food, Weiight Loss

5. Millet with vegetables

Those who are fed up of eating oats can try millet for their lunch by preparing it in a delicious way. To prepare this take 1 cup of millets, 4 cups of water, 2 cups of black beans, 2 tomatoes, 1 small red bell pepper, 1 cucumber and 1 medium onion. Take one pan and cook the millet in water and see that water should absorbed completely, keep the
cooked millet a side and let it be cool. In a large bowl combine millet with black beans, chopped tomatoes, cucumber and onions add some pepper and salt to taste. Mix it well enjoy in your lunch.

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