Breakfast (8.30 pm): Two bananas and a glass of drain (300 ml)
Informal breakfast (10.30 pm): Consume a banana shake. Include just a single banana and one glass of drain (300 ml).
Lunch (12:00 pm): A bowl of exceedingly weakened vegetable soup containing beans, broccoli, cabbage, onions and carrots.
Evening nibble (4 pm): Same as informal breakfast.
Supper (8 pm): A glass of drain (300 ml) and two bananas.
Bananas contain Potassium and Sodium which satisfy the working of salt that you need to painstakingly maintain a strategic distance from in the initial three days.