The 10 Days Diet Plan To Lose Weight Than Ever

Day 4

 

fruits and vegetables

On day 4 include both fruits and vegetables in your diet. Try not to include bananas and potatoes. You can eat fruit salad in the morning and veggies in the afternoon and in the same way eat fruits in the evening and have vegetables for your dinner. Try to drink at least 10 glasses of water in the entire day. Water should never be forgotten because it helps in regular cleansing of impurities from the body.

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