1. Peanut Butter Smoothie
This amazing smoothie contains only 175 calories. Let’s see the preparation of this delicious smoothie. Take a 1 banana, ½ cup low fat peanut butter, ½ cup low fat milk. First peel your banana and cut into small pieces. Take your food processor and add banana pieces, peanut butter blend for 2 minutes and make smooth paste, now pour ½ cup
milk in it and blend it again for another extra 2 minutes. Take in to a large glass and add 3-4 ice cubes and enjoy your fat burning smoothie.