Watermelon is one of the amazing fruit and plays a significant role in reducing over weight. Watermelon is only one fruit which contain more than 80% of water with low calorie content. The Amino acids which helps to burn fat is highly present in watermelon fruit. Watermelon is boon to those who really wants to reduce their over weight in a healthy way by not having any side effects. The watermelon diet has lot of importance which naturally detoxifying the body with out doing any special diet.