10 Healthiest Foods to Get Rid of Belly Fat, According to A Nutritionist

Food, Weiight Loss

3. Teriyaki chicken with veggies

To make this take 1 table spoon of olive oil, 2 cups boneless chopped chicken, 2 carrots sliced, 1 table spoon garlic and ginger paste, 2 table spoons soy sauce, 1 cup water, 3 table spoon corn starch, 1 cup chopped onions. Heat a pan over medium heat, put olive oil and add the chicken in a single layer. Let it cook both sides for 5 minutes, make
sure that chicken is cooked finely. Now take another pan add ginger garlic paste, carrots pieces, teriyaki sauce and let cook in low flame for 5 minutes. Now add both cooked ones in a pan and again cook for 2 minutes by adding 1 cup of water and now add teriyaki sauce and serve it with rice or noodles.

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